|
Pork Medallions with
Cherry Sauce
TV 7 Morning Show June 24, 2005
1 lb. pork tenderloin
salt and freshly ground pepper
non-stick spray coating
¾ cup cranberry or apple juice
2 tbsp. spicy brown mustard
1 tsp. cornstarch
1 cup fresh Bing cherries (halved and pitted)
Cut the tenderloin into 1-inch thick slices. As you cut
each slice, place between plastic wrap and press down so each slice is about ½
inch thick. Remove plastic wrap, sprinkle with salt and pepper.
Spray an unheated large non-stick skillet with cooking
spray. Heat skillet on medium, high heat. Add meat and cook for four to six
minutes until meat is just slightly pink in center, turning once. Remove from
skillet, keep warm.
Combine the cranberry juice, mustard and cornstarch, add to
skillet. Cook and stir until thickened and bubbly. Cook and stir two more
minutes. Stir fresh Bing cherries into the cranberry mixture. Serve over meat.
|